Internal Cooking Temperatures

You can't tell by looking

Help protect yourself from foodborne illness. Use a digital thermometer to ensure you are cooking raw meat, fish and poultry to a safe internal temperature!

Please print this handy Safe Internal Cooking Temperatures chart (PDF Version - 357 K). Cut along the dotted lines and then post it on your fridge for quick reference!

Safe Internal Cooking Temperatures chart
Food Temperature
Beef, veal and lamb (pieces and whole cuts)
Medium-rare 63°C (145°F)
Medium 71°C (160°F)
Well done 77°C (170°F)
Pork
Pork (pieces and whole cuts) 71°C (160°F)
Poultry (for example, chicken, turkey, duck)
Pieces 74°C (165°F)
Whole 85°C (185°F)
Ground meat and meat mixtures (for example, burgers, sausages, meatballs, meatloaf, casseroles)
Beef, veal, lamb and pork 71°C (160°F)
Poultry 74°C (165°F)
Egg
Egg dishes 74°C (165°F)
Others
Others (for example, hot dogs, stuffing, leftovers, seafood) 74°C (165°F)

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